Thailand
Wild + Free in Thailand with Grace + Brandi
6 unforgettable nights in Koh Lanta, Thailand: sail through 4 stunning islands, train in an energizing Muay Thai class, master local flavors in a hands-on cooking experience, chase waterfalls through lush jungle trails, indulge in a 90-minute Thai massage, and enjoy delicious group meals with an amazing travel crew from start to finish.
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View Upcoming Trips
April 25 - May 1, 2027
Starting from $2,799 USD (pp)
7 Days / 6 Nights
Up to 24 People
Transport Included
Meals Included
Book By: April 15, 2027
Meet Your Hosts
Wild + Free in Thailand with Grace + Brandi
Koh Lanta, thailand
Spend 6 nights/7 days immersed in the beauty of Koh Lanta through movement, adventure, culture, and connection.
This all-inclusive group experience is designed to awaken your sense of adventure while slowing you down enough to truly take it all in. Spend your days island hopping across crystal-clear waters, exploring hidden beaches and breathtaking coastal views, then challenge yourself with an energizing Muay Thai class surrounded by paradise. Wander through lush jungle trails to discover waterfalls tucked deep in nature, learn local flavors during a hands-on cooking class, and unwind with a restorative 90-minute Thai massage.
Between every adventure, gather around incredible meals with new friends, share stories under golden sunsets, and experience the kind of travel that feels both exciting and deeply grounding. From the moment you land to your final transfer home, every detail is taken care of—so you can fully soak in the magic of Thailand
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Grace
Licensed Clinical Social Worker + Spin Instructor
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Brandi
Host + Personal Trainer
Brandi has spent over a decade helping people unlock their strength and build confidence through movement. A lifelong athlete with a passion for fitness, she earned her bachelor’s degree in kinesiology from Indiana University in 2013 and has since dedicated herself to strength, functional, and high-intensity training. With a deep focus on stability, mobility, and real-world functionality, Brandi ensures her clients move with purpose and power. As a StrongFirst-certified kettlebell instructor, she blends precision with intensity, making every workout both safe and empowering.
She’s also the founder of OutTrain Strong, an online training program designed to make fitness both accessible and sustainable. Brandi is all about creating spaces where people—regardless of experience—feel strong, supported, and capable. She brings the perfect mix of challenge, humor, and heart to her coaching, helping clients push past limits while staying in tune with their bodies.
But fitness for Brandi isn’t just about training—it’s a way of life. Whether she’s hitting the trails, tackling outdoor adventures, or testing her own limits, she believes movement is the key to growth and resilience.
Brandi Jackson
Grace Mayer is a Licensed Clinical Social Worker, spin instructor, Pilates enthusiast, and passionate mental health advocate who believes movement and connection can be deeply transformative. Known for creating inclusive, uplifting spaces where everyone feels seen and supported, Grace brings high energy, compassion, and a people-first approach to every experience she leads. Whether she’s teaching, traveling, or building community, she’s all about helping others feel stronger, more grounded, and fully alive.
Grace Mayer
Enjoy 6 nights in a boutique luxury villa experience designed for connection and comfort. The property features spacious bedrooms, modern tropical interiors, shared gathering spaces, and resort-style amenities just minutes from the beach.
The Accommodations
Shared Double Occupancy Room
These spacious shared rooms are designed with modern tropical décor and feature either:
- Two twin beds
Room Features
- Air conditioning
- Ensuite Bathroom
2 guests per room
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Private Room Upgrade
These upgraded rooms offer a peaceful retreat within the villa while still allowing full access to the shared community spaces and experiences.
Room Features
- One private queen or king bed
- Air conditioning
- Ensuite
Occupancy
1 guest
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Spend 6 unforgettable nights and 7 adventure-filled days exploring the beauty of Koh Lanta, Thailand through island adventures, wellness, culture, and connection.
From island hopping and jungle waterfalls to Muay Thai, Thai cooking classes, and beachfront sunsets — this experience was designed to immerse you in the magic of Thailand.
Itinerary
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Arrival & Connection
Arrive in Krabi Airport where our team will coordinate your group transfer to Koh Lanta. After checking into your luxury villa accommodations, settle in, unwind, and meet your fellow travelers. Grace + Brandi will bring you through a gentle full body workout and stretch to help shake off the long flight. In the evening, gather for a beachfront welcome dinner as we kick off an unforgettable week together with sunset views, authentic Thai cuisine, and connection.
Day 2: Muay Thai + Cooking
Cook, Connect & Experience Local Culture
Start the morning with an energizing Muay Thai class led by local instructors—an immersive introduction to Thailand’s national sport. Relax by the pool or beach afterwards before an afternoon of fun. Throughout the afternoon, learn the flavors and traditions of authentic Thai cuisine during a hands-on cooking class led by local chefs. Pick up all the ingredients for this meal at the local market. Enjoy the meal you create together before spending the evening watching the sunset with your group. Afterwards, enjoy a full slow flow yoga class with Grace.
Day 3: Choose Your Own Adventure
Bathing Elephants
Begin with a morning workout with Brandi designed to wake you up and get your blood pumping. After breakfast, head to an ethical Elephant Sanctuary where you will walk alongside rescued elephants in their natural environment (no riding, no performance). If the sanctuary is not your speed, enjoy a sunrise Gondola Tour through mangroves, a National Pakr Hike with Picnic Lunch, or a Traditional Batik Class. Grace will lead you through a Yoga Flow in the evening.
Day 4: Jungle Walk + Waterfall Tour
Reconnect with Nature
After a full body morning workout and breakfast, trade the beaches for lush jungle landscapes as we explore tropical trails and hidden waterfalls deep within nature. Cool off beneath cascading water, take in panoramic views, and experience Thailand beyond the tourist path. Back at the Villas, lounge by the pool, explore the beach, or just unplug in your own way before a gentle yoga to close out the evening after dinner.
Day 5: Island Hopping Adventure
Island Hopping Through Paradise
Kick your day off with a full body workout with Brandi. Then spend the day cruising through turquoise waters on our private 4-island hopping adventure. Swim in crystal-clear lagoons, snorkel vibrant reefs, relax on white sand beaches, and experience some of Thailand’s most breathtaking scenery. This is the ultimate adventure day filled with sunshine, connection, music, and unforgettable memories. Unwind in the evening with a gentle yoga class with Grace designed to loosen all the tight muscles from swimming, cliff jumping, and exploring.
Day 6: Wellness + Farewell Celebration
Relax, Reflect & Celebrate
Slow things down today and soak in all the adventure you have had. After breakfast, enjoy the pool and beach. Mid morning, Brandi will lead you through a full body workout. In between the pool and beach, enjoy a rejuvenating 90-minute traditional Thai massage designed to restore your body after a wild week. Spend your final afternoon soaking in the beauty of Koh Lanta before gathering for an unforgettable farewell dinner celebration and evening yoga.
Day 7 — Departure Day
Until Next Time
On your final morning, enjoy a full body workout with a combined yoga cool down. Brandi + Grace will co-lead you through this final body movement. Enjoy one last group breakfast before airport transfers.
Our Mission
Your Passport to Extraordinary Experiences
Answers To Your Questions
I don’t have anyone to go with - can I join solo?
Who can attend a retreat?
What do I need to pack?
What type of travel insurance do I need, and why is it required?
Do you offer payment plans?
Who can host a retreat with Wild Adventures?
You’ll find answers to all your questions about our fitness inspired adventures and travel experiences here.
WHAT IS YOUR REFUND POLICY?
I don’t have anyone to go with - can I join solo?
Absolutely! Many of our travelers come solo, and you won’t feel alone. The beauty of group travel is that it removes the fear of solo adventures while giving you an instant community. After booking, we’ll send you flight guidelines and invite you to a group chat about two weeks before departure, so you can connect with your fellow adventurers beforehand.
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Who can attend a retreat?
Anyone 18 and older! We encourage you to review the itinerary to ensure you’re comfortable with the physical requirements. Our adventures are designed for everyone, whether you’re a seasoned athlete or just beginning your fitness journey. If you’re looking for a push outside your comfort zone, this might be the perfect opportunity.
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What do I need to pack?
You’ll receive a detailed packing list ahead of your trip, tailored to your specific destination. Each location has unique requirements, and we make sure you’re well-prepared.
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What type of travel insurance do I need, and why is it required?
Travel insurance is mandatory. Your policy must cover personal medical emergencies and trip cancellations—whether due to unforeseen personal circumstances or external factors like natural disasters. This ensures your investment and well-being are protected.
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Do you offer payment plans?
Yes! Once your deposit is paid, your retreat cost is divided into four equal payments. If you need a more flexible schedule, just reach out via email at Explore@WildAdventuresCo.com, and we’ll work with you to make it happen.
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Who can host a retreat with Wild Adventures?
We collaborate with personal trainers, gym owners, Jiu-Jitsu instructors, and fitness professionals who want to offer their clients a one-of-a-kind cultural and immersive experience. If you have a vision for an unforgettable adventure, we’re here to bring it to life—better than anyone in the business.
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WHAT IS YOUR REFUND POLICY?
All deposits are non refundable. Cancellations made 120 days or more before the start of a trip are entitled to a full refund. Cancellations made less than 120 days before the start of a trip are entitled to 50% refund. Any cancellations 90 days or less before the start of a trip are non refundable.